Inner Speech

Your Inner Speech Controls Your Outer Reality

The conversation we have in our heads all day creates the reality that we will experience. These thought patterns are influenced by past experiences, the thoughts we are giving energy to, the conversations we are having, as well as television or music we are tuned in to. With that being said, imagine your thoughts are currency. Where are you spending it?

Most people spend it on unwanted aspects of their lives. I hear people complain everywhere I go and usually its health related or money related. Now if I could prove to you beyond a shadow of a doubt that your thoughts really create your reality would you attempt to change your inner conversation?

I have been working on myself for more than 5 years now and I still] have to change the station sometimes. We have been thinking this way most of our lives and it takes time to change. If you are willing to change your inner speech you will notice a change in how you feel after a day or two.

It feels much better to think of things that make you happy instead of the opposite. I got into the habit of replacing unwanted thoughts with the complete opposite
Dr. Robert Anthony coined the term flip switch. After a few times, you start doing it automatically. This is weeding out all those unwanted thoughts and planting in great new ones. In a matter of a few weeks, you will start noticing positive changes in your life.

Speech

I’m sure you know where I am going with this but speech is also very powerful. When we use our speech correctly, we can program ourselves and the people around us with our desires.

Most people do this unknowingly with their children.

“ Why don’t you ever listen to me? “ Why do you always do that? “ Don’t forget to ….” and there are many more.

Speaking correctly is an art.

There are even classes you can take on Neuro-Linguistic Programming (NLP). Be mindful of the words you use and select words that carry your desires. As an example, instead of saying “please don’t forget to” say “please remember” Another important thing to remember words carry a vibration. Are you using proper vocabulary or are we using curse words?

Can your speech affect your body’s molecular structure?

According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water.

Which leads me to this eye-opening moment…

A Japanese scientist by the name of Dr. Emoto flash froze water after introducing it to different stimuli and showed how the molecular structure would change. He used words like love and hate or blessings and curse words and believe it or not the water molecule would change drastically. If it were a loving word or prayer, it would be a beautiful snowflake looking molecule. If he said “I hate you” or Hitler’s name the molecule would be an ugly blob shape.

In conclusion, focus on the importance of what you just read and think about this. Could it be possible that your inner speech is affecting your body’s molecules which manifests itself as physical disease and emotional stress?

Are you choosing your inner speech and outer speech wisely? How are you programming yourself for success?